Whole Food Plant Based | Vegan | Sugar Free | Oil Free
1 Large Green Cabbage
1 Large Head of Cauliflower or 500g Frozen Cauliflower
1 Medium Yellow Onion
1/2 Cup Vegetable Stock
5 Cloves Garlic
1 Cup Cooked Brown Rice
1 TSP Salt & Pepper
2 Cups Apple Sauce
1 Cup Tomato Sauce
1 TBSP Liquid Smoke
3 TBSP Maple Syrup
Cut 3-4" of the core out of the cabbage. In a large pot boil for 8-12 minutes. Careful not to over cook.
In a food processor chop the cauliflower, onion and garlic.
In a large pan dry saute the onion and garlic. Add in the cauliflower and veggie stock. Cook until cauliflower is soft. About 8 minutes.
Add in the rice and mix well. Allow to cool.
In a medium sauce pan combine the apple sauce, tomato sauce, liquid smoke and maple syrup. Bring to a boil and then remove from heat.
Carefully peel single leaves off the cabbage.
By hand form the Cabbage and Rice mixture into logs about 2"-3" long.
Place the logs inside a cabbage leaf and roll. Secure with a tooth pick.
Place Cabbage Rolls into a non-stick roaster with a lid.
Cover the Cabbage Rolls with the Apple - Tomato Sauce.
Roast for 40 minutes on 400F.