CABBAGE ROLLS
Whole Food Plant Based | Vegan | Sugar Free | Oil Free
#WPFcabbagerolls
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Ingredients
1 Large Green Cabbage
1 Large Head of Cauliflower or 500g Frozen Cauliflower
1 Medium Yellow Onion
1/2 Cup Vegetable Stock
5 Cloves Garlic
1 Cup Cooked Brown Rice
1 TSP Salt & Pepper
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2 Cups Apple Sauce
1 Cup Tomato Sauce
1 TBSP Liquid Smoke
3 TBSP Maple Syrup
Toothpicks
Directions
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Cut 3-4" of the core out of the cabbage. In a large pot boil for 8-12 minutes. Careful not to over cook.
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In a food processor chop the cauliflower, onion and garlic.
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In a large pan dry saute the onion and garlic. Add in the cauliflower and veggie stock. Cook until cauliflower is soft. About 8 minutes.
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Add in the rice and mix well. Allow to cool.
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In a medium sauce pan combine the apple sauce, tomato sauce, liquid smoke and maple syrup. Bring to a boil and then remove from heat.
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Carefully peel single leaves off the cabbage.
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By hand form the Cabbage and Rice mixture into logs about 2"-3" long.
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Place the logs inside a cabbage leaf and roll. Secure with a tooth pick.
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Place Cabbage Rolls into a non-stick roaster with a lid.
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Cover the Cabbage Rolls with the Apple - Tomato Sauce.
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Roast for 40 minutes on 400F.
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