Smoothies

Ingredients

1 Cup of Washed Kale or Spinach (or a mix!)

1 Ripe Banana

1/2 Cup Pineapple, Mango, or Berries (frozen preferably)

1 TSP Cinnamon

1/2 Cup Almond, Soy or your favorite plant milk

1/2 Cup water

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Directions

In a high speed blender mix until smooth. Enjoy within 2 hours.

You can drink it straight, make a smoothie bowl or we make Popsicles for our kids too!

 

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